How to develop Emotional Intelligence in sport

How to develop Emotional Intelligence in sport

Emotional intelligence (EI), Emotional leadership (EL), Emotional Quotient (EQ) and Emotional Intelligence Quotient (EIQ), is the capability of individuals to recognise their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to guide thinking and behaviour and manage and/or adjust emotions to adapt to environments or achieve one's goals.

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How to develop Emotional Intelligence in sport