Integral to sport is the activity of practice. But how much do we know about the art of practice? - How much time and energy do we invest in understanding what makes effective or ineffective practice? – and do we really care enough about understanding our choices and the resultant impact it has on our athletes’ development and their subsequent performance? In this series of videos Jym Brown will be exploring the art of practice, will delve deeply into the issues surrounding practice, help us to understand the important theoretical and practical implications of practice, and identify strategies that we can use to maximise the effectiveness with which we spend the majority of our time.