Perfecting the art of practice in sport.
Sports Coaching & Mentoring
•
41m
Integral to sport is the activity of practice. But how much do we know about the art of practice? - How much time and energy do we invest in understanding what makes effective or ineffective practice? – and do we really care enough about understanding our choices and the resultant impact it has on our athletes’ development and their subsequent performance? In this series of videos Jym Brown will be exploring the art of practice, will delve deeply into the issues surrounding practice, help us to understand the important theoretical and practical implications of practice, and identify strategies that we can use to maximise the effectiveness with which we spend the majority of our time.
Up Next in Sports Coaching & Mentoring
-
Anxiety in Sport
-
Skill Acquisition - A Constraints led...
-
FLOW state - how to get 'into the zon...
Think of a time when you were so involved in what you were doing that the rest of the world seemed to have disappeared, then we might say you were in a flow state - or in the zone. Your mind wasn’t wandering; you were totally focused and concentrated on that activity, to such an extent that you w...
